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This sleep journal will help you get thoughts out of your head and back to sleep
You go to bed of an evening and all is well. Then you wake up in the middle of the night and you can't get back to sleep. Argh. What do you do? ****
Nope.
Instead, open a new sleep journal entry to get everything out of your head, so you can get back to a deeply relaxing sleep.
<aside> <img src="https://img.icons8.com/ios/250/000000/circled-up-right-2.png" alt="https://img.icons8.com/ios/250/000000/circled-up-right-2.png" width="40px" /> Notion templates by Sailesh @ As in Boat Find out more LinkedIn | Instagram | Twitter | Buy me a coffee
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