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WOOP method is a life-changing way of thinking and problem solving that helps you get what you want. It's developed by Dr. Gabriele Oettingen, a professor at New York University and the University of Hamburg. It is based on twenty years of scientific research.
A problem-solving and decision-making exercise to help you clearly identify -
a) what you wish to achieve,
b) what specific outcome you want,
c) what the issues are, and
d) how to put contingencies in place to handle them.
<aside> <img src="https://img.icons8.com/ios/250/000000/circled-up-right-2.png" alt="https://img.icons8.com/ios/250/000000/circled-up-right-2.png" width="40px" /> Notion templates by Sailesh @ As in Boat Find out more LinkedIn | Instagram | Twitter | Buy me a coffee